Hi friends!  I am so delighted that you have found your way here.  I’m embarking on a journey and I’d love to have you along for the ride.

Do you believe your thoughts can control your life?  Recently, I read that we are bombarded with an average of 60,000 thoughts a day. The scary thing is that 80% of these thoughts are negative!!  No wonder 98% of the population is walking around negative, unhappy and miserable!  It seems we’ve fallen into a habit, and a bad one at that.   The definition of a habit, per Wikipedia, is “a routine of behavior that is repeated regularly and tends to occur unconsciously.”  What do you think would happen if we could consciously change our thoughts?  This is where my journey begins.  I have taken on a personal challenge to help people reconnect with their natural state of well being and live the joyfilled life they know they were truly meant to live!

There is so much chatter these days about Health and Wellness – what we should put IN our bodies, ON our bodies, AROUND our bodies and our homes.  But what about what we are putting in our minds?  As a Certified Positive Psychology Coach, I’m on a mission to help people discover that they really can change their thoughts and live a happier life.  What would your life look like if it was filled with joy?  Are you willing or ready to find out?

Science has proven that happy people live longer, are healthier, more energetic, and more fun to be around.  Happiness has become as important as the air you breathe and the food you eat.  As Joseph McClendon III states, “It’s a necessity.  Like water or oxygen, it’s a fundamental element of life that so many humans are missing.”  If it’s missing in your life, let’s connect and get you started on the road to living a happier life.

Happy Today; Live Longer Tomorrow!